Talk

It's the time of the year for planning the next season and Selene has been marking up her calendar with her schedule. She shares where she's headed, along with a few whys.…

This week Selene and Patrick talk Thanksgiving. The talk turns from turkeys to the real occasion of the holiday, what we are grateful for and they run down some of the…

Of the many frame builder who can capably be called masters of the craft, it is distinctly possible that no one has been at the bench longer than Mark Nobilette. His…

The end of the season is a great time to reboot the system. No, we're not talking your computer. Selene considers just what downtime should be at the end of the season and…

In this second part of my interview with Toby Stanton, we discuss his team of juniors and what the ingredients are that has made the team so incredibly and consistently…

I first met Toby Stanton at a mountain bike race in 1991. He was coaching a team that included future cyclocross supahstah (this was in Massachusetts, mind you) Jonathan Page…

My guest today is frame builder David Wages of Ellis Cycles. There was a time when the most common career path for a frame builder was to put in solid years building bikes…

This week my guest is writer and flow state expert Steven Kotler. Kotler is a New York Times-bestselling author known for his work decoding the neurochemistry of flow. What…

My guest this week is the former executive director of the National Interscholastic Cycling Association, the organization that oversees, administers and fosters mountain bike…

This week my guest is sports psychologist Dr. Kristin Keim. Keim came to my attention several years ago when I began to see her posts on social media reshared by friends of…