Talk

This week Selene takes on a listener question regarding some of the online training challenges that cause competitors to go into zone 5 with each installment. Is that a bad…

It's a new year, and hopefully not a new you. You're fine. But what do you want to change from years past and how should you think about it? Selene takes on that question,…

This week Selene looks back at the career of sports physician Andy Pruitt and his work with Specialized and his leadership in bicycle fit. Pruitt is retiring from his work…

This week Selene takes on a bevvy of listener questions that were intriguing, but not quite meaty enough to carry a whole segment. She covers artificial joints, diabetes,…

It's the time of the year for planning the next season and Selene has been marking up her calendar with her schedule. She shares where she's headed, along with a few whys.…

This week Selene and Patrick talk Thanksgiving. The talk turns from turkeys to the real occasion of the holiday, what we are grateful for and they run down some of the…

Of the many frame builder who can capably be called masters of the craft, it is distinctly possible that no one has been at the bench longer than Mark Nobilette. His…

The end of the season is a great time to reboot the system. No, we're not talking your computer. Selene considers just what downtime should be at the end of the season and…

In this second part of my interview with Toby Stanton, we discuss his team of juniors and what the ingredients are that has made the team so incredibly and consistently…

I first met Toby Stanton at a mountain bike race in 1991. He was coaching a team that included future cyclocross supahstah (this was in Massachusetts, mind you) Jonathan Page…