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Paceline Podcast 204
This week Selene looks at a fresh strategy to bring women's racing to a broad audience with the new announcement from the Colorado Classic. By streaming the race online it…
Paceline Podcast 203
On a recent ride, a friend of Selene's broke his stem. Fortunately for him he was able to avoid injury, but it got Selene's group of riding friends talking about what sorts of…
Paceline Podcast 202
This week Selene begins by taking on a question about why, in the wake of not following a regimented training plan, our listener has notched Strava PRs on segments they have…
Paceline Podcast 201
Bikes are great, but it's hard to pretend that all is right with the world currently. This week Selene sits down with her longtime friend Elizabeth Allen to ask her just how…
Paceline Podcast 199
This week our intrepid duo is back with a look at oval chainrings, an idea that goes back practically as far as the bike itself. The question, of course, is do they really…
Paceline Podcast 198
With the massive increase in bike sales due to shelter in place requirements, there is a lot of curiosity about how that is playing out in terms of kids bike sales, adult bike…
Paceline Podcast 197
We seem to have entered a new phase of our collective shelter in place, we might call it the cranky phase, Selene says. She discusses what she's doing to stay sane, how she…
Paceline Podcast 196
Ever considered doing Iron Cross? If so, you're not alone. This week, Selene, Iron Cross' winningest racer, addresses a listener question about what sort of preparation is…
Paceline Podcast 195
We're all looking for fresh ways to deal with being hunkered down in these new lives we lead. Selene takes a look at fatigue and how stress (like that which could be caused by…
Paceline Podcast 194
With Covid-19 still dominating life, Selene takes a look at how, despite the need for social distancing, having a workout buddy is more important now than ever before. She…