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Democratizing Fit

When I discuss bike fit with someone, I stress that proper fit does several things, not one. Bike fit is generally pitched as improving a rider's comfort, period, end of

The Return of Flat Pedals

Outside of Taichung Taiwan the land rises up in mountainous jungle threaded with roads that wind like a milk-drunk toddler's path through a living room. My visit to Taiwan

Routine and Flow

As someone who has both lived with routines that were engraved into my life and as someone ever holding a shoehorn, looking for where to fit my rides in, there is value in

Sick

I'm currently sick and my brain is mush. This is a post that ran on Belgium Knee Warmers in the wayback of 2008. In all that time, nothing has changed. My first clue was a

Alptastic

There’s always another great climb. You could spend a month in the Alps and not ascend all the great climbs. The Alps are the most mammoth buffet you might ever belly up to.

Applied Cycling

Scientists like to draw a distinction between the theory of science and its practical application, and with good reason. There's a meaningful difference between believing

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