Audio

Guests: Bill Sepe & Ron Brubaker; Alex Strickland; Craig Calfee We have three outstanding guests this evening and we cover three very diverse topics. …

A reader question, and a science-y one at that, is on deck with Selene this week. She takes a look at adaptation to hot and cold conditions: why it's hard,…

Guests: John Stamstad; Steve Maxwell & Spencer Martin; book review with Gary Mikitin We have two great guests today as well as a splendid book review of…

We return to talk of Covid-19 this week because important new data is coming out about how exercise can affect someone's recovery from the disease as well as…

Guests: Dr. John Loehner; David Goodrich (Photo of Dr. Loehner courtesy of Demetrius A. Freeman) We begin in The Bronx. Dr. John Loehner is an…

This week Selene considers how we've all been cooped up to one degree or another and often riding the same loops over and over, so she considers strategies for…

Guests: Gabe Klein; Lucas Snaije First, I’d like to congratulate my friend Jenn Dice. She recently took over the helm of People for…

This week Selene shares a bit of an interview with 84-year-old cycling Tom Phillips. Phillips is an avid rider, and has been since he was 38. And while he may…

Our apologies on this going up a day late; we had server migration issues that kept us from posting, but everything is good now. We've got questions about…

Selene is back from her visit to a socially distanced gravel camp and she says it was huge fun for all involved. We will hear about the riding, the education…