Paceline Podcast 211

We return to talk of Covid-19 this week because important new data is coming out about how exercise can affect someone’s recovery from the disease as well as how hard exercise can cause an asymptomatic person to suddenly become symptomatic.

Patrick has a vacation in his future. A real vacation, with no work. He says he’s largely unfamiliar with the concept, other than a couple of three-day getaways relatively recently, but he’s contemplating just where he might go and what he might do. And he’s realizing that there are a number of stellar trail systems around his home state of California.

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