Dirty Kanza

This week we begin with a reader question regarding max heart rate. Will that "220 minus your age" formula accurately predict your max? And if not, does it…

Last weekend, Selene rode the Lu Lacka Wyco Hundo, a 100-mile ride in northeaster Pennsylvania with its share of dirt roads, steep hills and, on this day,…

This week we take on a veritable buffet of reader questions. Selene opens with oval chainrings, moves on to whether or not frame material matters, why there…

Selene and Patrick open the show with an appreciation of broadcaster Paul Sherwen who passed away earlier this week. Sherwen was more than just a broadcaster;…

On this week’s show, my guest is Nick Legan, the author of Gravel Cycling, from VeloPress. Legan has one of the more varied backgrounds I’ve encountered in…

Our guest for this episode is Alison Tetrick who finished third this year at the Dirty Kanza 200, inarguably one of the world’s toughest gravel events. This is…

We knew even before the race was over that we would be talking to Yuri Hauswald about his adventure at the new 350-mile version of Dirty Kanza, known as the…

Last weekend's Dirty Kanza introduced a new length, the DKXL, a 350-mile version of the unofficial world championship of gravel racing. In this episode we talk…

The Grand Tours and the UCI are headed for a showdown over team size. The Tour de France, Giro and Vuelta have decided to reduce the number of riders per team…

We are delighted to have a special guest join the show. Rebecca Rusch is on The Paceline to talk about Dirty Kanza. She was the overall winner  for the 100…