Publisher - If you ride bikes, you're one of us.

I spent a number of years selling bikes for a living, and I found that, even though we know better now, people are still fixated on the weight of their bike.…

I find myself at zero (not Less Than). Three weeks of back spasms. Three weeks of submitting myself to all manner of arcane treatments. Three weeks of…

One of my very closest friends is Meghna. She grew up in Bangalore, India and Lagos, Nigeria. She and I ran two ultramarathons together last year, and one…

My friend Fez is a meditation instructor and yoga teacher. We get together for coffee and talk about how the lessons of riding bikes mirror and maybe amplify…

When Matej Mohoric led his group of eight over the top of the Poggio at Milan-San Remo, little did most of us know that his bike contained a secret weapon—a…

John talks daydreaming and what a helpful tool it can be in dialing up motivation. Patrick says goodbye to former teammate Jay LaPlante and talks about last…

I never took up cycling to learn anything. I started riding bikes because it was fun. That was enough. But I began to see that as I learned more about the…

Strictly speaking, rear suspension is when they throw your ass out of school for a few days. It's the precursor to rear expulsion, which is also the thing that…

Guests: Kisha Tandy; Richard Sachs This week’s show first takes us way back in history with one of the most decorated cyclists of his time and then…

This week the guys talk about nostalgia. What is one bike thing they're nostalgic for? Is nostalgia good or bad? And if they could put one great rock band back…