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Change your mindset and change your life. Yes, I hear you … enough with the trite sayings. I agree that often these statements are misused, but they also contain truth if…

I won't even start with the knees. The knees are terrible, but that's too easy. The back is also awful. The ankles? Sketchy at best. Eight billion primates careening around…

In the recent way back, I spoke of second (W)reckonings and some misgivings therein. However, let’s begin the new year on a positive note and see where some less than awesome…

The calendar flips to 2025 and in most places around the country you look out the window and see less than wonderful riding conditions. It’s brutal. Demoralizing. Maybe…

Last week I spoke of critical decisions. Actually, I focused on one. My premise is that one decision can have farther reaching impact than you might think. Sometimes…

Reese's Peanut Butter Cups boast "two great tastes that taste great together." This video packs a lot more flavor than that. Bikes. Beer. Travel. Friends. Brendan Chou is a…

My obsession with fit began during an age when the tools for proper fit were still relatively rudimentary. I came to cycling with the good fortune to fit reasonably well on…

If you give a writer a pencil, chances are, he'll want a piece of paper. So you'll strap on your helmet and hop on your bike to go along on the ride to the office supply…

Seasons. People speak of ‘loving the changing of the seasons. Hmmm. I am always sad to see the warmth depart and the cold arrive, but it is part of life, so I just accept it.…