The Pull: Remembering Bruce Gordon
This week our show is an appreciation of frame builder Bruce Gordon who passed away June 7th at the age of 71. Gordon was one of the most experienced and…
Paceline Podcast 161
We begin with a reader question about how to rescue a day that doesn't seem to be going according to plan. You're not as fast as you thought, don't have the…
#161: Event challenges, vacation, the implosion of SpeedX
We begin with a reader question about how to rescue a day that doesn’t seem to be going according to plan. You’re not as fast as you thought, don’t have the…
#41: Paul Sadoff of Rock Lobster, Part II
First up, thanks for enduring this several-week break due to my travels. I would have loved to get an episode squeezed in there somehow, but today’s show…
Paceline Podcast 160
Selene is tough. We all knew that. But last weekend, she went to Oklahoma for an event known as Tulsa Tough. The question of the day? Which is tougher: Tulsa,…
#160: Tulsa Tough, recovery after a big event
Selene is tough. We all knew that. But last weekend, she went to Oklahoma for an event known as Tulsa Tough. The question of the day? Which is tougher: Tulsa,…
Paceline Podcast 159
This week we begin with a reader question regarding max heart rate. Will that "220 minus your age" formula accurately predict your max? And if not, does it…
#159: max heart rate formulas, Patrick's race at Dirty Kanza
This week we begin with a reader question regarding max heart rate. Will that “220 minus your age” formula accurately predict your max? And if not, does it…
The Paceline 158
This week Selene admits that she's been taking a fresh approach to some of the events she's doing. And it's not some new training regiment guaranteed to make…
#158: Winging it, Dirty Kanza equipment
This week Selene admits that she’s been taking a fresh approach to some of the events she’s doing. And it’s not some new training regiment guaranteed to make…