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Intervals

Hate them. When I was racing, I performed the requisite intervals. Now? Not really. Yes, I understand the physiological benefits and do not dispute that science. After all,

Are you Social?

No, I am not going to write about riding alone vs in a group. Maybe in the future. This is actually about products. There are products out there that have the stated goal of

Hey, Just Ride 88: Home

Rolling down my driveway the plethora of riding options ran through my head since I still hadn’t decided on the day’s course of action. It felt comfortable taking it easy

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