Paceline Podcast 186

This week we begin with a bit of an update on Patrick's treatment with Ketamine. His in-office sessions have come to a close and he relates the magnitude of recovery he has…

Paceline Podcast 185

Selene and Patrick are back after a week off. Selene has a cautionary tale sure to raise the hairs on your ... saddle. Patrick recounts his recent trip to Auburn for…

Paceline Podcast 184

This week Selene takes on a listener question regarding some of the online training challenges that cause competitors to go into zone 5 with each installment. Is that a bad…

Paceline Podcast 183

It's a new year, and hopefully not a new you. You're fine. But what do you want to change from years past and how should you think about it? Selene takes on that question,…

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