The MidLife Cyclist

I know what I said about weight, and believe me, I meant it. What I'm about to say may seem, at least superficially, contradictory, but it's less about what…

I wouldn't have said I'm this kind of guy, the try-hard, the Type A. I'm not. I'm not. I think instead I've fallen prey to the siren song of suffering, the…

Just to be clear, if you've clicked your way here in hope of reading something about the new EKAR (not a Star Wars character evidently) or the latest EPS,…

Guests: Brendt Barbur; Phil Cavell Today, we’re going to the movies! The Bicycle Film Festival, which is celebrating its 20th year, has been screening…

Phil racing at Eastway in 1994. In this episode of the Paceline Tandem, we speak with Phil Cavell, author of The MidLife Cyclist, a book that shows the way…

This week John considers his diet. He likes eating all the things, including kale. But is that really good for the environment, he asks. Patrick…

Phil Cavell is a world-renowned bike fitter who, together with co-founder Julian Wall, runs Cyclefit in Covent Garden, London. On top of tens-of-thousands of…