flow state

This week John takes a look at just what we need when we head out for a ride. A helmet seems a given ... usually ... but what about that water bottle? Eyewear?…

When I first learned what a flow state was, I thought it was just a fancy-pants name for feeling good, which is to say I dismissed the concept within a minute…

If you've ever seen a professional tracker work, you'll know they see things we don't, a slight indentation in a bed of leaves, a stray broken twig, a tuft of…

This week John looks at getting high, well, his version of it, which doesn't involve any illegal or recently legal drugs. Cycling is an indispensable part of…

This week Patrick and Selene take on two reader requests. First up is an explanation of flow states; Patrick begins with a definition of what constitutes flow…

Hottie took off with Mrs. Hottie for a bike-packing trip. Only they didn't camp out and sleep in sleeping bags. They stayed in a hotel. He thinks Mrs. Hottie…