Castelli

This week Patria takes a look at what makes for a good rider, and what constitutes good ride leadership. This is a great time to look at this as we all prepare…

Regular readers might be shocked to find out that I am very regularly asked for my advice, vis a vis, cycling products. To say that my opinions don't…

It's the time of the year for planning the next season and Selene has been marking up her calendar with her schedule. She shares where she's headed, along with…

Selene isn't ready. In a good quarter of a century she says she's not quite ready for this coming weekend's race. Yeah, we had the same reaction. After all, if…

This week Selene veers into gymnastics. Don't worry, she's got a good reason. Perhaps you've seen the video of UCLA gymnast Katelyn Ohashi's perfect-10…

Winter is here, huh? Selene takes on some of the challenges of winter riding, lot least of which is staying warm on rides. She talks skin care, cloverleaf…