Paceline Podcast 339

Now that the men’s Tour de France is over, we’re into the women’s Tour de France. And how great is that? We have a women’s Tour de France again! Patrick talks about ill-advised phrases, parenting and the split of labor between a mom and a dad and how that has played out in his life.

Show links:
Transition Wrap 2.0: Microfiber Gym Towel Car Seat Cover & Kilt – Orange Mud
Swiftwick Aspire Seven Socks

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  1. bart says

    Robot, you mentioned that your HR spikes while mountain biking. I have the opposite problem, I can’t get my HR to go up while mountain biking. Maybe it’s a function of the flat land where I live (Minnesota – Twin Cities) but I think it’s mostly due to lack of skill which causes me to go slow combined with fitness from road/gravel riding where I can push myself as hard as I want. I find these low HR rides on the mountain bike to be oddly unsatisfying. I’d be interested to know if other people who are newish to mountain biking have a similar experience where lack of skill + fitness from other sources keeps HR down? And how do I overcome this situation? Do I just need to push myself to ride faster? How do I build the skills needed to be able to ride faster? I’m feeling a bit stuck.

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