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More Than Pedaling

Some time back, we ran a Paceline interview I did with Julian Wall from Cyclefit in London. Jules does the fits for the EF/Easy Post pro team, and he has worked with an array…

Hey, Just Ride 69

A canopy of skyscraper Sitka Spruce reaches across the road toward each other as if I entered a calm, silent cathedral as I wind uphill through the thick rain forest heading…

Hey, Just Ride 68

By John Rezell High noon in Idaho’s West Mountains the baking summer sun sends the temperature soaring to triple digits as I settle into a steady rhythm climbing a nearly…

Practice

Look, it doesn't matter, and I like it that way. You try something. You fail. You try again. At my age, they're not handing out a lot of trophies, and even if they were,…

How Fit You Can Become

This being a cycling site, we are bound to talk about aerobic fitness from time to time, and as Robot brought up our aerobic engines on a recent episode of The Paceline, I'm…

Hey, Just Ride 67

THUMP-bump! THUMP-bump! THUMP-bump! THUMP-bump! My highly-elevated heart-rate pounded vehemently in my head, my temples throbbing and my eyes stinging from being popped so…

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