Nuun

This week Patrick and new co-host Lori talk summer heat, humidity and their thoughts and strategies on hydration. Both confess a sweet tooth. Show…

As always, TCI Friday works best when you chime in with your opinion/feelings/experience. Life is nonlinear, but that doesn't keep me from trying to force…

Why is riding bikes with friends so good? We know it's true, but can anyone really explain why? Our man John takes on the question. Did you pick up Covid…

Lance Armstrong is a giver. There, we said it. He gives like no other to the Paceline. He gives us great material to talk about. This week,  he gave again.…