new year

For many years it stood as my inspirational New Year’s Eve tradition once my wife and daughters retired after ringing in a fresh start by banging pots with…

I'm not getting any younger and neither are you. It's a cruel fact, but maybe a useful one, because here's the thing, life benefits from urgency. If we had all…

It's the new year and it's a time to establish what the next 12 months will bring. Selene took a look at her year-end summary from Strava and was amazed by her…