Browsing Tag

flow

Phases of the Game

In order to get better at enduring (life) I've been trying to break down the various mental phases of any run/ride/long hike. Somehow being able to identify

The Paceline Podcast #16

The Paceline is going with the flow, Flow State that is. Padraig has penned a feature article for Bicycling magazine and we take the opportunity to discuss that…

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