Browsing Tag


In the Wash

I am stained, between the ears. It's a god-awful mess. There is ego everywhere and ego's terrible counterweights, self-doubt, fear, and insecurity. It's like

Phases of the Game

In order to get better at enduring (life) I've been trying to break down the various mental phases of any run/ride/long hike. Somehow being able to identify

The Paceline Podcast #16

The Paceline is going with the flow, Flow State that is. Padraig has penned a feature article for Bicycling magazine and we take the opportunity to discuss that…

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