Browsing Tag

fitness

TCI Friday

I'm not sure how old I was when I both recognized AND accepted that I was past my peak. As a lifelong soccer player, I could tell at 34 that I was losing top

Scaling Back

I have a scale. It mostly gathers dust under the bathroom counter now. I don't weigh myself daily or even weekly. On the rare occasion I step onto that

Hey, Just Ride 27

It's downright entertaining how we change throughout our course in life. I'm tempted to say we evolve, but, at least in my case, that might be a bit of a

TCI Friday

You know how this works. It's an audience participation thing. I set a scene, ask a question, and you answer below. It's how we get to know each other. It's

Smoothies

"Here! Try this! It's good for you!" Consider this series of statements. If it comes from a stranger, I'd wager only about one-in-ten of us reaches out a hand

A Broken Scale

A broken scale may or may not tell you something you want to know. It may say you're doing ok. It may tell you you're good enough. Or it might say you don't

TCI Friday

Most of my riding of late is with friends, rather than the meditative solo rambling I gravitate to naturally. Riding with other people means riding a little

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