This week John and Patrick talk about cycling and depression, specifically, what about the bike helped and what they’ve learned about how particular kinds of riding help, as well as their other resources and how their definition for what constitutes depression has grown. Don’t worry; it’s not dark and ends on a hopeful note.
Podcast: Play in new window | Download (Duration: 52:20 — 71.9MB)
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TCI Book Club – The Monuments by Peter Cossins – The Cycling Independent
The Monuments: The Grit and the Glory of Cycling’s Greatest One-Day Races: Peter Cossins: Bloomsbury Sport
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Thanks for speaking on this topic yet again. From my perspective, you can’t cover this too often and your personal stories are really powerful. Thank you.