Talk

It's the new year and it's a time to establish what the next 12 months will bring. Selene took a look at her year-end summary from Strava and was amazed by her totals. Nearly…

"Spun" was an antidote to the driest of eyes. It was the story of Judi (nee Rothenberg) and Dominic LoPresti, two ex-junkies who had cleaned up, relapsed, cleaned up again and…

Winter is here, huh? Selene takes on some of the challenges of winter riding, lot least of which is staying warm on rides. She talks skin care, cloverleaf routes and something…

The Colorado Classic has announced a big change. It's a women's race now. Only a women's race. With a new course and new prize list and a plan to livestream the race on…

Jeremy SyCip is a real-life fantasy. He began college with an eye toward industrial design but quickly realized he wanted to be more hands-on. So he took a course in…

Selene and Patrick open the show with an appreciation of broadcaster Paul Sherwen who passed away earlier this week. Sherwen was more than just a broadcaster; he was a pro…

On this week's episode, we continue our interview with Carl Strong. Strong is unusual among framebuilders in that he has constructed bikes in every mainstream material being…

Unless you're racing cyclocross, the off season is here. Selene says she's done her last event of the year and has recently returned to the gym for strength training. He gym…

On this week’s show, my guest is frame builder Carl Strong. The Bozeman, Montana-based builder behind Strong Frames is best known for the titanium road and gravel frames he…

It's November (you may have noticed) and that means that unless you're at the height of your cyclocross season, November can present challenges in terms of motivation for…