Talk

This week Patrick and Lori consider helmet use, particularly when running errands or commuting. Both admit that their views—and behavior—have evolved over the years. …

Beyond Cracked. Even the most unserious athlete occasionally overdoes it. If you’re like us, then sometimes you even overdo overdoing it. Maybe you’ve been there, dead in the…

Summer isn't over yet, which means there is still time for a getaway, even for people with school-age kids. This week Patrick and Lori talk vacations and how they define…

Everything Louder Than Everything Else. Everything and everyone is competing for your attention. What most people don’t realize is that they’re ALSO competing for their own…

This week Patrick and new co-host Lori talk summer heat, humidity and their thoughts and strategies on hydration. Both confess a sweet tooth. Show links: Nuun Sport…

Despite Our Best Intentions. A well-adjusted human being likely thrives due to a set of positive daily habits that support their physical, mental and emotional wellness. Most…

The Nine Ball Chronicles. Society is organized around the idea that people’s brains work a certain way, even though we all know some extremely large percentage of people…

This week John takes a look at how the men's Tour de France is going and opines about what the women's Giro d'Italia tells us about the upcoming women's Tour de France. Will…

Forgiveness and Hope Are the Primary Elements of Time Travel. We can’t change the past without forgiveness. We can’t change the future without hope. We can’t send you to back…

This week John takes on the differences between what constituted mountain bike skills during the 26-in.-wheel era and what skills mountain biking demands today. Patrick…