The Value of Now

Brittney asked where Steve was. He was a regular at our group fitness sessions, but then he disappeared. “He got a hip replacement,” I said. She made a pained face and

TCI Friday

When it comes to bikes, I have these competing impulses. On one hand, I'd like the industry to be a bit more of a Wild West, more companies doing more creative work, pushing

Revolting 20

Cross Training for Chaos. This episode is about the all the stuff we do to be able to keep doing the stuff we want to do like riding bikes and skateboards. The guys discuss

Phases of the Game

In order to get better at enduring (life) I've been trying to break down the various mental phases of any run/ride/long hike. Somehow being able to identify where my head is

TCI Friday

In introducing today's topic, I will be mentioning some friends and promoting a cause that is personal. I stand to gain nothing from highlighting these people and things, but

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