Paceline Podcast 213

This week we say goodbye to Selene and take a little survey of some of her personal high points and faves. We are bummed to see her go, so this episode is little

Paceline Podcast 212

A reader question, and a science-y one at that, is on deck with Selene this week. She takes a look at adaptation to hot and cold conditions: why it's hard, what it takes to

Paceline Podcast 211

We return to talk of Covid-19 this week because important new data is coming out about how exercise can affect someone's recovery from the disease as well as how hard exercise…

Paceline Podcast 210

This week Selene considers how we've all been cooped up to one degree or another and often riding the same loops over and over, so she considers strategies for how we can

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