Paceline Podcast 194

With Covid-19 still dominating life, Selene takes a look at how, despite the need for social distancing, having a workout buddy is more important now than ever before. She considers strategies for keeping the buddy system in place, even as we continue to respect the need for social distancing.

Patrick has been scouting new routes in his neighborhood, working out hilly routes that will allow him to do hard workouts when that urge to train returns. Slowing down and checking out previously unknown/unexplored roads he says is giving him a new perspective on his home.



Does your bike need some love? Shimano original replacement parts are the best way to renew the original function of your Shimano-equipped bike. Available online and at your local retailer.


Show links:

Co-Motion Periscope Torpedo

How Cyclists Are Redifining Their Relationship With Their Bike

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