ride food

A lot of times, if I’m riding in the morning, and it’s going to be under two hours, I don’t eat before I go. Two cups of coffee and out the door. Fasted…

Often on a Monday morning you’ll find me staring blankly at the wall of nutrition bars at the Whole Foods down the hill from my house. I’ve eaten a lot of them…

As the years roll past faster and faster, my eating habits have taken some dramatic changes. These days I wake up, have a cup of decaf coffee and head to my…

Anyone who has ridden too far or too fast, or both, and then come home, shelled, bedraggled and way off the caloric deep end, knows the sublime joy of…

I've been trying to revamp my usual ride food, not always relying on the stuff I jam in my pocket before most rides, like Clif Bloks, Lara Bars, etc. I…

I'm no food blogger, but I love when I discover a thing that's not meant for cycling but ends up being perfect for cycling, so I'm telling you about these…

I have a big, white ceramic bowl, whimsically asymmetrical in design, that sits on the shelf just above the potato chips, and that bowl holds a cornucopia of…