injury

Bruises. There’s one on my left side, just below the ribs, from where I fell off my gravel bike, then a double on the left shin, a larger one with a scab in…

My father did not ride bikes as an adult. He quit playing soccer in his early 30s. He didn't jog or lift weights. He just worked. He had aches and pains, as…

Any crash whose injuries are soothed by application of ice and ibuprofen might not be a proper crash, which is disappointing for the person (me) with the…

TCI Friday works best when you weigh in. Please read and comment. In 2021, my run/ride/lift schedule was maxed. It was over-maxed. I'm not sure, in…

I find myself at zero (not Less Than). Three weeks of back spasms. Three weeks of submitting myself to all manner of arcane treatments. Three weeks of…