Browsing Tag

injuries

TCI Friday

The vast majority of cycling injuries are RUIs, repetitive use injuries, things like IT Band Friction Syndrome, Handlebar Hand, and QL (quadratus lumborum)

TCI Friday

The bike-related injury (BRI) that kept me off the bike the longest was a cracked collarbone (which led to frozen shoulder) that took me out of circulation for

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More