ADD

There is a paradox at the heart of human consciousness. Our time here is limited, and yet, to enjoy that time we often need to slow down. How does a person…

Like most human qualities, the quality of our attention exists on a spectrum. Some have an incredible capacity for focus and executive function; others are so…

Ivan Petrovich Pavlov was an experimental neurologist (among other smart guy stuff) who discovered what's called classical conditioning, basically the…

This is my office. This couch. That dog. It is a comfortable place to sit for an hour or two at a time, but if I sit there all day my body tells me the…

I was a lazy kid. I want that out front lest my parents read this and think I'm trying to pass myself off as some paragon of mental fortitude. I shirked with…