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With the end of the season here (except for everyone racing cyclocross), Selene has taken a step back to think about what she did this year, what she achieved…

Note: If you got the episode with the unedited beginning, our apologies. Download it again and it has been corrected. Or you can laugh at the mistake. Your…

This week Selene discusses her experience with Iron Cross, the gravel/cyclocross/insanity event that takes place in Central Pennsylvania. This is her tenth…

In this second part of my interview with Toby Stanton, we discuss his team of juniors and what the ingredients are that has made the team so incredibly and…

In this second part of my interview with Toby Stanton, we discuss his team of juniors and what the ingredients are that has made the team so incredibly and…

After a week off due to a power outage in Northern California, the show is back. Last weekend unPAved, the event Selene’s husband Dave promotes, took place and…

I first met Toby Stanton at a mountain bike race in 1991. He was coaching a team that included future cyclocross supahstah (this was in Massachusetts, mind you)…

I first met Toby Stanton at a mountain bike race in 1991. He was coaching a team that included future cyclocross supahstah (this was in Massachusetts, mind…

Selene and Patrick have been away riding. For Selene, last weekend was the nearly annual Bicycling Magazine Fall Classic. Unfortunately, even in organized…

This week Selene takes on weight loss once again. She addresses the problems with seeing that as necessary as well as seeing cycling as a vehicle for it, rather…