#195: dealing with fatigue, protein for recovery, bike maintenance
We’re all looking for fresh ways to deal with being hunkered down in these new lives we lead. Selene takes a look at fatigue and how stress (like that which…
Paceline Podcast 195
We're all looking for fresh ways to deal with being hunkered down in these new lives we lead. Selene takes a look at fatigue and how stress (like that which…
#194: buddy system, scouting new routes
With Covid-19 still dominating life, Selene takes a look at how, despite the need for social distancing, having a workout buddy is more important now than ever…
Paceline Podcast 194
With Covid-19 still dominating life, Selene takes a look at how, despite the need for social distancing, having a workout buddy is more important now than ever…
Paceline Podcast 193
This week Selene explores what cycling means to her and how those rides that we don't want to do make the rides we want to do that much better.
Patrick…
#193: Getting out there on the hard days, keeping upbeat in a weird world
This week Selene explores what cycling means to her and how those rides that we don’t want to do make the rides we want to do that much better. Patrick…
#192: What makes a business essential? Metal water bottles, vintage bike events
There’s been a lot of talk about what constitutes an “essential business” as more and more communities are put on a diet of shelter in place. For many people,…
Paceline Podcast 192
There's been a lot of talk about what constitutes an "essential business" as more and more communities are put on a diet of shelter in place. For many people,…
#191: Staying sane, canceling plans and making new ones with Covid-19
We’re talking about Covid-19 this week. Kinda hard to do anything else, huh? First we look at riding outside and whether or not that’s the right thing to do. By…
Paceline Podcast 191
We're talking about Covid-19 this week. Kinda hard to do anything else, huh? First we look at riding outside and whether or not that's the right thing to do.…