Paceline Podcast 186

Talk
By Padraig 0
SRAM showed off the new Red eTap Hydro. The lever shape has taken a big step forward.

This week we begin with a bit of an update on Patrick’s treatment with Ketamine. His in-office sessions have come to a close and he relates the magnitude of recovery he has experienced.

Selene talks about her upcoming plans to head to Oklahoma for the Mid-South (formerly Land Run 100). She and Patrick talk tire choice, soil types, and tire pressure among other gravel ride concerns.

Basal Metabolic Rate. Sounds sexy, doesn’t it? Patrick made a trip down to the South Bay to visit Silicon Valley Sports Medicine where he got together with a former UMASS cycling teammate to do a basal metabolic test and find out just how many calories his diet should include each day. He was surprised by the results and talks about some initial changes to his diet.

 

 

Does your bike need some love? Shimano original replacement parts are the best way to renew the original function of your Shimano-equipped bike. Available online and at your local retailer.

 

Show links:

Blackburn Design Splashboard Rear Fender

One-Way Ticket by Jonathan Vaughters

Padraig

When playing drums in a rock and roll band didn't turn at to be as lucrative as he'd hoped, Padraig left his hometown of Memphis to pursue an MFA in poetry at UMASS Amherst. Writing about his other love, bicycles, seemed a natural progression; certainly it paid better than either poetry or rock music. His work has appeared everywhere from Bicycling Magazine to the LA Times. His feature, "My Day With Ilya," won a Lowell Thomas Award for travel writing. These days he lives in Sonoma County, California, where he attempts to inspire his two demitasse ninja with the wonder of bikes. Favorites: flavor: maple; wine: Boheme Pinot Noir; beer: Russian River Pliny the Elder; neurochemical: dopamine; poetry: Andrew Hudgins; fiction: Thomas Pynchon; music: David Sylvian; comedy: Firesign Theater; event: 8-Hours of Wente.

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