Paceline Podcast 135

It’s November (you may have noticed) and that means that unless you’re at the height of your cyclocross season, November can present challenges in terms of motivation for workouts, and is the point in the year when finding time to ride in daylight can be a challenge if you normally ride after work. Selene addresses motivation and taking on new challenges while Patrick looks at how sunlight or a lack thereof, can affect riding.



The Paceline is supported by Eliel Cycling. Crafted in California, the Eliel brand combines the latest technology with cycling tradition to deliver an experience that is authentically California. View their retail gear and custom program at

Powerdot is electro-stimulation for muscle recovery. To get 20 percent off a unit, go to Powerdot.comand at checkout, put “Paceline” in the discount field. Learn more at


Show links:

Floyd’s of Leadville Transdermal SportsCream

2XU Elite MCS Compression Tights

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