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Selene and Patrick open the show with an appreciation of broadcaster Paul Sherwen who passed away earlier this week. Sherwen was more than just a broadcaster; he was a pro…

On this week’s episode, we continue our interview with Carl Strong. Strong is unusual among framebuilders in that he has constructed bikes in every mainstream material being…

Unless you’re racing cyclocross, the off season is here. Selene says she’s done her last event of the year and has recently returned to the gym for strength training. He gym…

On this week’s show, my guest is frame builder Carl Strong. The Bozeman, Montana-based builder behind Strong Frames is best known for the titanium road and gravel frames he…

It’s November (you may have noticed) and that means that unless you’re at the height of your cyclocross season, November can present challenges in terms of motivation for…

Patrick is back from his trip to Taiwan. While there he attended a trade show, rode a few ebikes, did a bike tour down the eastern coast of Taiwan and then visited a series of…

Veteran Sarah Lee says she faced a choice. Figure out how to reconnect with her nation following her military service … or kill herself. Fortunately for her, and her many…

How hard would it be to climb the height of Mount Everest in a single ride? That is, riding until you climbed 29,029 feet. So what about Everesting on Mount Everest? If…

On this week’s show, my guest is writer and editor Peter Flax. Flax was features editor for the Hollywood Reporter. Flax is also a contributor to CyclingTips where he writes…

Let’s talk about dressing for cold weather riding. How important is humidity in how you dress? Should 45 degree weather result in the same kit selection regardless of where…