An Ideal Fit

As I work with the aerodynamic fitting system AiRO, a consistent result is emerging: For improved aerodynamics on bikes with drop bars, raising the bar yields the result we

Paceline Podcast 456

For those immersed in the world of BMX and/or freestyle riding, Taj Mihelich is an icon. Former World Champion and founder of the brands Terrible One and Fairdale Bicycles,

Video – Mountain of Hell

Prior to the advent of fat bikes, riding on the snow was much more an oddity, an exception. Racing in the snow, is ... amazing. This is the Mountain of Hell three-day enduro

Paceline Podcast 455

Stress does funny things to us. It can make us sleepy, irritable, drive us to drink or use other intoxicants. And the number it can play on our cardiovascular system, by

The Protected Heart

A cold wind blew off the Hudson River and into our faces. Even as I buried myself within the pack of 80 or so riders, I could feel the damp air move through the pack like

The Interruptor

I’ve had several conversations in the past six months or so with cyclists who have had life get in the way of their riding. The reasons have been all over the map:

TCIF: Rain Rides

A couple days ago I finished my day's work, got changed and headed out for a ride. Unremarkable, right? Not quite. It was pouring rain. And in the 50s. Yes, I wore thermal

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