Paceline Podcast 184

This week Selene takes on a listener question regarding some of the online training challenges that cause competitors to go into zone 5 with each installment. Is that a bad thing? How does it affect developing base miles?

With so many new gravel events on the calendar, Patrick asks the question, how much is enough? Are organizers really doing themselves and their participants a service by offering an epically long course? What is your sense of accomplishment if you didn’t do the long course?

 

 

Does your bike need some love? Shimano original replacement parts are the best way to renew the original function of your Shimano-equipped bike. Available online and at your local retailer.

 

Show links:

Wave Handlebar

Chamois Hagar from Evil

 

Action image: Ian Matteson

Leave A Reply

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More