trail running

I should know better by now. It's a lesson I keep being taught, but one I continue to struggle with. There is nothing of any major importance in my life that…

If you've ever seen a professional tracker work, you'll know they see things we don't, a slight indentation in a bed of leaves, a stray broken twig, a tuft of…

The delta is the 'difference between', represented mathematically with this symbol: Δ. A river delta is the place where the flow of fresh water meets a body of…

All of us live a life constructed of stories. In most of those stories, we will cast ourselves as the hero or the victim, occasionally as the villain. This has…