OTB

Fast regional racer. Kinda cocky. Fast. He was pure roadie when I met him. Mountain biking was still new.  I was one of the few in lycra shorts and a team…

This title is misleading in some ways. You already know how to crash your bike, or at the very least, you know that you will sometimes crash, even if, in the…

TCI Friday works best when you participate. Read. Ponder. Give your two cents. Or three. One of the goals of meditation is to gain some distance from your…

Photos by Ian Hylands “Both energies are always available to us at any given moment, fear… love/forward are always and endlessly available to us. Both sides…