A rock. A single rock. Not a rock garden. Not a slick rock. Not a rock wall. Not even a big rock. Just one rock, the size of a shoe box, right in the middle of!-->…
Look, it doesn't matter, and I like it that way. You try something. You fail. You try again. At my age, they're not handing out a lot of trophies, and even if!-->…
Someone smart once said to me that self-deprecation and an outsize sense of responsibility were expressions of ego. Just as one who always sees themselves as!-->…
Blankening is the process by which hard physical effort erases your psycho-emotional mind. It’s a word I just made up and possibly the title of my #1!-->…
I am stained, between the ears. It's a god-awful mess. There is ego everywhere and ego's terrible counterweights, self-doubt, fear, and insecurity. It's like!-->…
TCI Friday works best when you participate. Read. Ponder. Give your two cents. Or three.
One of the goals of meditation is to gain some distance from your!-->!-->!-->…
All of us live a life constructed of stories. In most of those stories, we will cast ourselves as the hero or the victim, occasionally as the villain. This has!-->…
If you read the last TCI Friday, you will know that I had an unfortunate and entirely avoidable conflict with a runner, who turned out to be my neighbor. I!-->…
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