This week John looks at a new-ish phenomenon in training called CLM, or Continuous Lactate Monitoring. Sounds like a party, huh? Patrick recently returned to a non-cycling activity: skate skiing, and he has some observations that might be a fit for many (most?) cyclists.
Podcast: Play in new window | Download (Duration: 43:01 — 59.1MB)
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Swrve Softshell Regular Trousers
Salomon Nordic Skating Boots