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This week my guest is frame builder Steve Rex. Back in 1997 I moved to Redondo Beach, Calif., and began doing the local group rides. There was a guy on that ride who wasn’t on…

This week Selene takes on a couple of training questions, and prepares Patrick for some of the hard work he’s going to need to do as he gets ready for this year’s Dirty Kanza.…

No. 22 is a newcomer on the custom bike scene. The company was founded in 2012 by Bryce Gracey and Mike Smith on the idea that titanium just rides better. After working with a…

We’re gratified to report that we’ve been hearing from listeners who have been getting health issues checked out as a result of Mark Weir and Jess Cera’s stories. Selene just…

This week my guest is frame builder Nick Crumpton. We may be in the golden age of frame building thanks to the fact that some of the finest steel frames ever produced are…

Before Lance and LeMond, and 7-11 and Motorola, there was a group of cyclists paving the way for American racing on the International level. They were the Raleigh Boys of the…

Chef and racer Jess Cerra is the brain behind one of the newest bars on the market, JoJé Bar. With her knowledge of nutrition, the needs of elite racers and her understanding…

The UCI has announced the first-ever eMTB world championships. There will be multiple categories for both men and women and the prize money will be equal. Of course, there are…

To hear Aaron Barcheck tell it, he wasn’t even planning to be a frame builder when he went to UBI to take their titanium frame building class. He definitely wasn’t thinking of…

It may be February and she may live in Pennsylvania, but Selene has started her season with the first of the season’s Spring Classics. It was cold and reasonably wet, but she…