Paceline Podcast 357

This week John looks at a new-ish phenomenon in training called CLM, or Continuous Lactate Monitoring. Sounds like a party, huh? Patrick recently returned to a non-cycling

The Secret Handshake

I struggle in crowds. Masses of people make me uncomfortable. It's an odd admission for someone who used to play in rock bands before rooms full of people. Even odder that I…

TCI Friday

Padraig here, pinch hitting for Robot, whose Instagram feed is brimming with summertime views of New Zealand. The text messages I've gotten him are the stuff of epic,

Paceline 355

Today we discuss the two core abilities of riding a bike, the cardiovascular and the proprioceptive, i.e. how hard can you pedal and how well can you steer. These turn out to

Paceline Podcast 354

This week Patrick and John take on the Christmas season with gifts for the cyclist who is incredibly hard to buy for. Or put another way: Most cyclists. Show

Goldilocks and Her Bike

We’ve got a question from Producer-at-Large John. He asks: Why does a bike seem to be just the right speed to facilitate a deeper level of comprehension of the world? Cars

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