Fast Frank

Shoes, water bottles, computer, energy bars, air in tires. Check. Who is here today? Great, Betty is here, she is fast but always works as a team. Joe is here; he always

I did not ….

Slice of life. Humor me. Riding bikes, dirt roads, winter. It is cold so we have our ‘route’. It is a ‘crows foot’, maybe a crows foot after it was eaten by

spring frustrations?

It is spring - at least in my part of the world. It is time to get out there without the limitations of gloves, jackets, shoe covers and blistering cold winds. With those

 these knees

What about your knees? Winter is still here in many places but in my world, spring is starting. It is cold, but today it is not bad. No need for tights, but it is not summer

wax on – wax off

If you are expecting an article about washing and waxing your bike - check out last week. This week is still about wax and lubricants, but not for your car, paint or carbon

slick and clean

Bike wash. How often do you wash? I know those that never wash and those that wash after every ride. I think both those extremes are, well … extreme. I am in the camp

Non Cyclists?

Much to my surprise – they do exist. I was at our local brewery eating some great pizza. I am not a ‘regular.' I comment to my significant other that I am surprised

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