It’s reader questions once again this week. Selene was asked how to structure a training plan so that a racer can maintain a high level of fitness year around, especially if there are six “A” events spaced throughout the season. Most training plans start from zero, and honestly, how many…
When playing drums in a rock and roll band didn't turn at to be as lucrative as he'd hoped, Padraig left his hometown of Memphis to pursue an MFA in poetry at UMASS Amherst. Writing about his other love, bicycles, seemed a natural progression; certainly it paid better than either poetry or rock music. His work has appeared everywhere from Bicycling Magazine to the LA Times. His feature, "My Day With Ilya," won a Lowell Thomas Award for travel writing. These days he lives in Sonoma County, California, where he attempts to inspire his two demitasse ninja with the wonder of bikes. Favorites: flavor: maple; wine: Boheme Pinot Noir; beer: Russian River Pliny the Elder; neurochemical: dopamine; poetry: Andrew Hudgins; fiction: Thomas Pynchon; music: David Sylvian; comedy: Firesign Theater; event: 8-Hours of Wente.
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